yoga

private yoga classes
Fitness, Health, Yoga

8 Benefits of Private Yoga Classes

The popularity of private yoga classes is ever-increasing, and more and more studios are opening up throughout the country. Classes...

teaching yoga
Fitness, Health, Yoga

7 TEACHING TIPS EVERY YOGA TEACHER SHOULD KNOW

Being a teaching yoga comes with a lot of responsibility, apart from just teaching the poses. Becoming a teacher is...

yoga classes free
Fitness, Health, Lifestyle

SIX BENEFITS OF ONLINE YOGA CLASSES THAT MAKE A DIFFERENCE

Why do you follow my online yoga classes when there are so many yoga classes free videos available on YouTube?’...

yoga class beginners
Fitness, Health, Lifestyle

Basic Yoga Tips and Tricks for Beginners

yoga is an amazing form of exercise with many benefits, but it can be intimidating if you’ve never tried yoga...

classes yoga
Health, Lifestyle

9 Benefits of Yoga

if you’ve done your “downward dog” classes yoga pose today, you’re probably feeling more relaxed. Regardless of your level of...

spiritual wellness
Health, Lifestyle

Spiritual Wellness

Spiritual Wellness is taking time to stop doing and start being. For some students, spiritual wellness means participating in organized...